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Are you having eating disorders and would like to know the possible causes? Would you like to know the possible strategies you could apply to overcome this social issue? Then follow the blog.

 

Eating disorders are becoming a severe issue for several young and adult people. It is often associated with personal genetic characteristics, emotional experiences in childhood, self-esteem, and other causes.

My purpose is to alleviate the sufferance that is behind our shield, spreading information and share experiences.

YOU HAVE TO KNOW THAT YOU ARE NOT ALONE AND THAT EATING DISORDERS CAN BE BEATEN.


The blog will be constantly updated with the latest information related to Eating Disorders and Emotional behavior with the food.

The blog contains a lot of information needed to overcome these disorders.

I’ve chosen to avoid pictures of food to prevent any trigger from starting the emotional cycle of eating.

I’ll be very happy for any contribution to the blog; therefore, any comment, suggestion, or request for a specific article will be more than welcome.

And if you want a deep inside about Eating Disorders, visit my book page.

For my Author page, click this link

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Navigating treatment options, including therapy and medicationer

Recovery from an eating disorder is a challenging journey that requires a multifaceted approach. It involves medical, psychological, and nutritional interventions to address the physical and mental aspects of the disorder. Acknowledging the problem and seeking professional help is the first step towards recovery. Treatment options may include therapy, medication, and nutritional counseling. It’s important to have a support system in place, as setbacks are common, and patience, perseverance, and self-compassion are crucial to overcoming the challenges of recovery. With proper treatment, support, and self-care, individuals with eating disorders can achieve long-term recovery and live fulfilling lives.

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Binge eating disorder: the journey towards recovery

Body positivity and self-acceptance can play an important role in preventing and managing eating disorders. These mindsets involve accepting and loving oneself, regardless of one’s shape, size, or appearance. By embracing body positivity and self-acceptance, individuals can develop a healthier relationship with their bodies, reduce the pressure to conform to harmful beauty standards, and feel more confident and self-assured. However, it is important to recognize that eating disorders are complex mental health conditions that require professional help and support to overcome, and that body positivity and self-acceptance alone cannot cure an eating disorder.

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Tips for supporting a loved one with an eating disorder

Recovery from an eating disorder is a challenging journey that requires a multifaceted approach. It involves medical, psychological, and nutritional interventions to address the physical and mental aspects of the disorder. Acknowledging the problem and seeking professional help is the first step towards recovery. Treatment options may include therapy, medication, and nutritional counseling. It’s important to have a support system in place, as setbacks are common, and patience, perseverance, and self-compassion are crucial to overcoming the challenges of recovery. With proper treatment, support, and self-care, individuals with eating disorders can achieve long-term recovery and live fulfilling lives.

Read More »
Binge Eating Guide

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Amber Wheatly

Amber is one of the most authority writers about eating disorders. Click the button to go to her Book page

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