Welcome to

Blog Home

silhouette of person standing on rock formation near body of water during sunset

Are you having eating disorders and would like to know the possible causes? Would you like to know the possible strategies you could apply to overcome this social issue? Then follow the blog.

 

Eating disorders are becoming a severe issue for several young and adult people. It is often associated with personal genetic characteristics, emotional experiences in childhood, self-esteem, and other causes.

My purpose is to alleviate the sufferance that is behind our shield, spreading information and share experiences.

YOU HAVE TO KNOW THAT YOU ARE NOT ALONE AND THAT EATING DISORDERS CAN BE BEATEN.


The blog will be constantly updated with the latest information related to Eating Disorders and Emotional behavior with the food.

The blog contains a lot of information needed to overcome these disorders.

I’ve chosen to avoid pictures of food to prevent any trigger from starting the emotional cycle of eating.

I’ll be very happy for any contribution to the blog; therefore, any comment, suggestion, or request for a specific article will be more than welcome.

And if you want a deep inside about Eating Disorders, visit my book page.

For my Author page, click this link

a mountain range with a lake surrounded by rocks

Navigating treatment options, including therapy and medicationer

Recovery from an eating disorder is a challenging journey that requires a multifaceted approach. It involves medical, psychological, and nutritional interventions to address the physical and mental aspects of the disorder. Acknowledging the problem and seeking professional help is the first step towards recovery. Treatment options may include therapy, medication, and nutritional counseling. It’s important to have a support system in place, as setbacks are common, and patience, perseverance, and self-compassion are crucial to overcoming the challenges of recovery. With proper treatment, support, and self-care, individuals with eating disorders can achieve long-term recovery and live fulfilling lives.

Read More »
silhouette of trees during sunset

Binge eating disorder: the journey towards recovery

Body positivity and self-acceptance can play an important role in preventing and managing eating disorders. These mindsets involve accepting and loving oneself, regardless of one’s shape, size, or appearance. By embracing body positivity and self-acceptance, individuals can develop a healthier relationship with their bodies, reduce the pressure to conform to harmful beauty standards, and feel more confident and self-assured. However, it is important to recognize that eating disorders are complex mental health conditions that require professional help and support to overcome, and that body positivity and self-acceptance alone cannot cure an eating disorder.

Read More »
mountains and tree range during golden hour

Tips for supporting a loved one with an eating disorder

Recovery from an eating disorder is a challenging journey that requires a multifaceted approach. It involves medical, psychological, and nutritional interventions to address the physical and mental aspects of the disorder. Acknowledging the problem and seeking professional help is the first step towards recovery. Treatment options may include therapy, medication, and nutritional counseling. It’s important to have a support system in place, as setbacks are common, and patience, perseverance, and self-compassion are crucial to overcoming the challenges of recovery. With proper treatment, support, and self-care, individuals with eating disorders can achieve long-term recovery and live fulfilling lives.

Read More »
Binge Eating Guide

Download a sample of my book

Picture of Amber Wheatly

Amber Wheatly

Amber is one of the most authority writers about eating disorders. Click the button to go to her Book page

Books

Get Updates And Stay Connected -Subscribe To Our Newsletter

Books

If you wish to download my books, you can click the book page 

Contact

Privacy Policy
Terms and Conditions

Download your free Recipes Book

Insert your email to subscribe to Amber Wheatly blog and download the recipes Ebook of Amber Wheatly

This will be your enjoyable cooking book

Testimonials

Very good and well presented. Last Saturday I prepared “bodylove salad with chicken strips” for my friends. They were amazed!!
Testimonial - Lora
Lora
Secretary
Quick to prepare and exceptional results
Testimonial - Horace
Horace
Photographer
I cook one of this dishes at least once a week, veeery yummy!!!
Testimonial - Barbara
Barbara
Shop assistant

Hurry up! this offer will expier by

Days
Hours
Minutes
Seconds
Amber Wheatly All Right Reserved Privacy Policy